5 brain boosting activities
By | Michael Dinich | www.theladders.com
The first month of quarantine may have been somewhat easy to manage, but what about the next few months? It’s easy to find ourselves falling into a state of laziness. Without work or tasks to stimulate our brains daily, what do we have to focus on to help us cope?
Many of us also have to deal with the stress of always being at home. We aren’t able to go out and socialize and stimulate our minds by interacting with others.
Many of us are now working from, and our only interactions are the occasional zoom meeting. It’s not quite the same as in-person interactions.
Now that we are six months into quarantine and looking for mental stimulation, what can we do? Here are some fun and stimulating ways to get those mental gears moving again during quarantine!
5 Brain Boosting Activities
Study a new language
Today would be an excellent time to focus your brain on learning that new language that you never got around to learning before. With today’s technology, learning a new language is easier than ever! In many cases, you can even learn a new language for free.
Apps like Babbel and Duolingo will help you learn a new language without spending a penny. All you have to do is download the apps, select the language you want to learn, and dedicate time to learning every day. The apps will provide you with daily activities and lessons to teach you a new language and keep your brain stimulated.
Start new workout routines
Believe it or not, but a great daily workout can help stimulate the mind! Not only will it keep your brain active, but it will keep your body physically healthy and moving while you’re stuck at home.