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6 Habits You Need To Ditch In The New Year

As we’re busy making promises that we likely won’t keep, maybe the answer to a healthier, happier, and more successful 12 months ahead lies not in what we vow to do, but in what we’re willing to give up, says Melissa Melissa Mizer, founder of MoreSeekers, a life and business coaching firm. Sometimes, it’s best to shift the focus from what we haven’t done to those beliefs and actions that need to be released because they’re not doing us any good, she says.

 

“We have a tendency to focus on what we didn’t accomplish, and it’s so incredible to stop dwelling on the bad,” she says. So, as you get ready to set your goals in the new year, think about giving up some of the things that might be holding you back.

 

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