Source | www.entrepreneur.com | John Rampton
We are defined by the decisions we make from the moment we wake up to when we fall asleep. Regardless of how mundane or unimportant these emotions and decisions may seem, you must learn how to remove any potential unconscious bias from your choices. Thankfully, there are ways to eliminate these biases from your decision-making and action-taking, such as the following seven strategies.
1. Know and conquer your enemy.
I’m talking about cognitive bias here. You need to be aware of each specific bias so you can better understand how to overcome them. But, what exactly are cognitive biases?
“Our judgments are often inaccurate because the brain relies on cognitive biases over hard evidence,” explains Dr. Travis Bradberry. “Cognitive bias is the tendency to make irrational judgments in a consistent pattern.”
Numerous research has found that these biases force people to make poor and unreasonable decisions. Moreover, our “unconscious biases are often so strong that they lead us to act in ways that are inconsistent with reason, as well as our values and beliefs,” adds Dr. Bradberry.
“Awareness is the best way to beat these biases, so pay careful attention to how they influence you,” he adds. And, you can only achieve that by knowing the different types of cognitive biases that can distort your thinking.