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Dead Butt Syndrome: Side effect of sitting too long | Nicole Simonin | TEDxCapeMay

Source | YouTube | TEDx Talks

As our society switches to more computer and tech time, we sit for extended periods, which can have numerous effects on our bodies. One is Dead Butt Syndrome. Nicole will share how this happens and how you can offset it with a few tips and exercises. Nicole is a Health and Behavior Coach, Personal Trainer, podcast host of “Weight Loss for Women Over 40”, tv host of “Healthy Travel with Nicole”, author of “The No Fuss, No Mess Cookbook”, TEDx Speaker, former Physical Therapist Assistant, and former professional ballet dancer

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