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How drama therapy can help express emotion | Anna Beck | TEDxStGeorgeSalon

Source | YouTube | TEDx Talks

The emotions you suppress are waiting to be expressed! Registered Drama Therapist Anna Beck discusses using Drama Therapy to express emotion and enhance mental well-being. Drama Therapy is an active and experiential healing process. Anna shares case studies from her work in inpatient psychiatric treatment that encourage stepping outside of your comfort zone, embracing playfulness, and activating your imagination

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