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How Is The Pandemic Affecting Your Mindset?

By | David Klaasen | Helping You to Create Clarity, Inspire Your People and Drive Performance ★ Trainer, Facilitator, Coach ★ Behaviour Change

Today, I’d like to talk about ‘Realistic Optimism’ and ‘Resilience’. Because Resilience is the ability to bounce back from any adversity.

The Stockdale Paradox

Realistic optimism is a way of being able to look at the facts and look at the reality of the situation while maintaining a deep optimism that you will prevail. And, in psychological terms, this is referred to as ‘The Stockdale Paradox’. Because James Stockdale was a prisoner of war in the  Vietnam war. And he was incarcerated in brutal conditions for seven years. And, he was able to maintain a sense of optimism without getting into blind optimism without thinking, “Oh to be all okay”.  

He was able to ‘Face Up to the brutal Facts’ of the situation while maintaining a sense that  ‘Confidence that I will Cope’ with the situation and ‘Belief that I Will Prevail’ in this situation. 

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