Source | Youtube : FightMediocrity
Get the book: http://amzn.to/1O8X1KW
You can get 2 FREE audiobooks here: http://amzn.to/1TfWgGw
How to Build and Improve Self-Esteem – The Six Pillars of Self-Esteem by Nathaniel Branden. The book goes into the major causes of low self-esteem and the pillars by which one builds self-esteem through practice. Awesome book!
Here is a one page PDF I created, so we can easily remember the concepts in about less than a minute:https://drive.google.com/file/d/0BwGr…
Pillar 1 (0:00) : The practice of living consciously.
Pillar 2 (0:52) : The practice of self-acceptance.
Pillar 3 (2:01) : The practice of self-responsibility.
Pillar 4 (3:07) : The practice of self-assertiveness.
Pillar 5 (4:30) : The practice of living purposefully.
Pillar 6 (5:05) : The practice of personal integrity.
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