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How to Cope With Job Anxiety and Feeling Overwhelmed At Work

Source | YouTube | BizMove

In these days of downsizing, many workers are carrying a heavier work-load than they used to, and feeling overwhelmed by it. The more overwhelmed we feel, the less well are we likely to deal with the problem. Often we get into a state of mind in which we are convinced that nothing will help. At that point, stop, take a deep, slow breath, and commit to trying at least four of the potential solutions below even if you don’t think they apply to your situation – not all of them will

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