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Impact of Mindful Meditation on Emotional Well-being | Dr. JAI MADAAN | TEDxGIBS

Source | YouTube | TEDx Talks

Emotional well-being is the ability to produce positive emotions, moods, thoughts, and feelings, and adapt when confronted with adversity and stressful situations. Emotional well-being refers to the awareness and understanding a person has about their emotions and how well they are able to manage through different life events. Dr. Jai Madaan – Lady of fortune. Globally renowned lifestyle coach, motivational speaker, astrologer & vastu expert. Dr. Jai Madaan participates in panel discussions on many News channels and has been featured in various programs on TV Channels

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