Thanks to these celebrities, men & women (Deepika Padukone, for example), mental health is being discussed openly. It has to be part of our vocabulary, just as physical health is …
“Everyone needs a coach” Bill Gates & Eric Schmidt
– Very often are unaware of the fact we ourselves, or people around us (at work & home) need help.
We got to be a lot more self-aware. We got to be empathetic .
– Leadership is moving from IQ/macho-style to EQ, Coaching style.
– The ‘help’ or ‘intervention’ can be therapy, healing, coaching, mentoring, apart from psychological interventions. a ‘Light Worker‘!
– Medication should be the last resort.
– Brad Pitt tried two therapists before settling for the third. He was lucky. Else it can be like Abhimanyu entering Chakravyuh!
– It is important we hire a trained, certified, experienced and credentialed professional. It is like making a choice between a quack and a good doctor. Choose wisely.
The roads are many… the Goal is One.
– Hope it does not move from one extreme to the other (silence to a fad)
Our physical body is the most beautiful miracle. It has tremendous healing powers within. Let us give that a chance.