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Rethinking productivity: When mindfulness comes into play | Vũ Hải Trường | TEDxBachKhoa

Source | YouTube | TEDx Talks

In the multitasking world, it seems that we are all likely to stress following up with our busy lives, and “being productive” is the standard that everyone is trying to meet. In his talk “Rethinking productivity: when mindfulness comes into play”, Vu Hai Truong will emphasize the importance of being mindful at work. According to his own experience, even the smallest tasks can cause people anxiety when they are not properly finished. By applying mindfulness and dividing our 168 hours wisely, “being productive” will no longer be something too difficult

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