Breathing Exercise
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Hr Library
Train Your Body to Feel Less Stressed with This Breathing Exercise
By | Pamela O’Brien | www.shape.com Sweaty palms, racing heart, and shaking hands seem like inevitable physical responses to stress,…
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Hr Library
Tame Your Anxiety With a Simple Breathing Exercise
By | Micaela Heck | lifehacker.com Many of us—maybe especially lately—have experienced a heart-racing feeling of anxiety that causes us to sweat,…
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