Healthy mind
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Hr Library
The 8 Golden Rules for Having a Conversation That Reduces Stress Rather Than Stokes It
By | Mary Grace Garis | www.wellandgood.com “No one’s really good at comforting each other right now.” This is a…
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Guest Contributor
Future Self Journaling Guide: How to Set Financial Goals That Pay Off Later
Source | Kayla Montgomery Future self journaling is the practice of being in tune with your long-term goals to spark…
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Hr Videos
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
Source | YouTube | TEDx Talks “Why is it that some people are more vulnerable to life’s slings and arrows…
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Hr Library
How to Stay Mentally Healthy During the COVID-19 Pandemic
Source | blog.shrm.org | Osasumwen Arigbe, PHR Since the novel coronavirus (COVID-19) outbreak became a global concern, the world has…
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