mindfulness
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Hr Videos
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Source | YouTube | TEDx Talks How is the Self represented in the brain and how is it sculpted through…
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Hr Library
Try This 21-Day Mental Health Plan From Therapists For Mindfulness and Self-Reflection
By | SAMANTHA BRODSKY | www.popsugar.com Sometimes the biggest form of self-care is knowing the right questions to ask yourself.…
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Hr Library
The Professor Behind Stanford Business School’s Famous ‘Touchy-Feely’ Course Reveals the Ways Mindfulness Can Make Us Sharper in the Office
Source | nextbigideaclub.com Leah Weiss is a professor at the Stanford University Graduate School of Business, and the author of the…
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Hr Library
What Are The Origins Of Mindfulness
By | Giang Cao Ho My |thriveglobal.com Mindfulness has become popular in the modern world for stress relief, emotional management and…
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Hr Library
What Mindfulness Does to Your Brain: The Science of Neuroplasticity
By | Maggie Seaver | www.realsimple.com Your brain is plastic (no, not like that). The mind’s many intricate networks of…
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Hr Library
Your Questions Answered: What the Breath has to do with Mindfulness and Stress Management
By | Sarah Vaynerman, CEO & Founder at Work From Om® | thriveglobal.com If you’ve ever taken a class with me you know that I’ll…
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Hr Library
Why learning breathwork is the most vital (and easiest) New Year’s resolution
By | TOM GRANGER | www.glamourmagazine.co.uk Have you had that weird moment yet? The one where you’re walking past someone…
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Hr Videos
Rethinking productivity: When mindfulness comes into play | Vũ Hải Trường | TEDxBachKhoa
Source | YouTube | TEDx Talks In the multitasking world, it seems that we are all likely to stress following…
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Hr Library
11 WAYS TO BELIEVE IN YOURSELF
Source | www.tonyrobbins.com In business and your personal life, self-confidence is a prerequisite for taking massive action. You need to believe in yourself – in your abilities,…
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Guest Contributor
6 Mindfulness Practices Guaranteed to Boost Sales
By Jodi Rowe You want to improve sales. Who doesn’t? As you’re sifting through the myriad of programs and seminars…
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