Regular exercise
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Hr Library
How Regular Exercise Can Boost Your Brain Health
By | DANIELLE ZICKL | www.runnersworld.com While exercising on a regular basis brings along physical benefits, like building muscle, many of…
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Hr Library
ONE TYPE OF EXERCISE HAS 6 BRAIN BOOSTING EFFECTS
Source | www.inverse.com IN THE ARSENAL OF HEALTH-PROMOTING BEHAVIORS, regular exercise is one of the best tools at our disposal to prevent…
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REGULAR EXERCISE MAY PROTECT AGAINST DEMENTIA
By | U. QUEENSLAND | www.futurity.org Regular exercise can improve brain function and may protect against dementia in middle-aged and…
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