Self-compassion
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Hr Library
If someone does these 9 things, they’re good at handling criticism
By | Roselle Umlas | hackspirit.com Receiving criticism, no matter how well-intentioned, isn’t the most comfortable experience for many of us.…
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How to Manage Stress with Mindfulness and Meditation
Source | www.mindful.org What Is Stress? According to the National Institute of Mental Health, stress is the brain and body’s response…
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4 Ways to Harness a Growth Mindset to Set Yourself Up for Success in 2023
By | Kristel Bauer | www.entrepreneur.com We all have experienced that inner critic holding us back. That voice telling us that we…
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Hr Library
You Don’t Need High Self-Esteem. You Need High Self-Compassion
By | Aytekin Tank | www.entrepreneur.com Say you’re unveiling a new product to a group of investors. Meeting-wise, it’s as important as…
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Hr Library
This RAIN meditation helps me practice self-compassion
By | Anna Borges | www.gq-magazine.co.uk My therapist will be the first to tell you that I’m not always super nice to…
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Seven Ways to Put Procrastination Behind You
By | Manfred F. R. Kets de Vries | knowledge.insead.edu Don’t chalk it up to a lack of motivation. Victor’s…
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Why Self-Esteem Is More Important Than Confidence When Building a Business
By | Rozanna Wyatt | addicted2success.com When you’re struggling to grow your business, everyone seems to have a magic formula.…
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Five soft skills you need to be a better leader in 2020
Source | www.fastcompany.com | BAS KOHNKE How do we determine what it means to be a leader? What are the…
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20 Reasons Why Compassion Is So Important in Psychology
Source | positivepsychology.com | Heather S. Lonczak, Ph.D. Compassion is as vital to life as the air we breathe. For…
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Hr Library
9 Self-Compassion Exercises & Worksheets for Increasing Compassion
Source | positivepsychology.com | Courtney E. Ackerman, MSc “Love and compassion are necessities, not luxuries. Without them humanity cannot survive.”…
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