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Taking time off isn’t the answer when you don’t know how to live. A four-day workweek is pointless for miserable people.

Do you live to work or work to live? The answer is YES.

Taking time off isn’t the answer if you’re frantic and distracted during time on. Living for the weekend is futility.

Unrelenting obligations seduce you into the false belief that life is meaningful.

Work is futility when your body shows up but your heart stays home.

Time off isn’t the answer:

Wherever you go, take yourself with you.

#1. Taking time to start slowly.

“Start the day slowly.” Ken Blanchard

Self-reflection is a lighthouse.

It doesn’t take long to start your day slowly, only 10 or 15 minutes.

Tell your task-list you’ll be right there. Engage in spiritual practice.

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