Source | YouTube | TEDx Talks
To have a goal-centered lifestyle is essential in reaching our absolute potential, however, to manage such a feat requires the successful formation of daily habitual actions that may serve to maintain on route. Jude Aburdan, a recent medical graduate and a lover of a scheduled life style seeks to share details of her personal journey in a life governed by daily habits; moreover, she seeks to provide a framework to aid in the pursuit of excellence through the process of habit formation
