Source | YouTube | TEDx Talks
“The fastest way to the heart is through the stomach.” Does the stomach hold much more power than we realize? In her talk “The surprising connection between gut and happiness” nutritional chef and restaurateur Natalia Levey takes you into the kitchen and helps to explore the missing ingredient of the happiness recipe, showing the unique way we can support our emotional health. Natalia Levey is a healthy gourmet chef, restaurateur, author of the book Cravings Boss which fixes pesky food cravings for good. As the founder of Healthy Intent, Natalia shares her passion for delicious and nutritious food through recipes, workshops, online courses, and her YouTube channel.