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Top 10 Meditation Apps of 2021 for Stress Relief, Sleep, and Mindfulness

Source | entrepreneursbreak-com.cdn.ampproject.org | Cicerone Chelmu

It’s no surprise that the life of an average individual has become more stressful than ever before over the past couple of years. A lot of us experience stress, anxiety, and burnout amidst the hustle and bustle of our daily chores.

Especially after the coronavirus pandemic, the need to take care of our mental health has become more of a necessity and less of an afterthought.

Luckily, incorporating self-care into your everyday routine can help you manage stress and stay focused. Although we do recommend it, taking care of your mental health doesn’t always require consulting a professional.

You can simply begin by taking a few minutes out of your day for yourself to sit and analyze your thoughts. To make this process seamless and easy, here are our top ten picks for the best meditation apps in 2021.

1. Insight Timer

Google Play Store Rating: 4.9 (Editors’ Choice app)

Apple App Store Rating: 4.8

Insight Timer caught our attention because of the sheer volume of content it offers. It’s got live events, group meditation sessions, a wide range of meditation techniques, and a massive library of soothing music that you can choose from.

The app has plenty to keep you occupied, like its diverse playlists that appeal to users of different ethnicities and religions. It lets you choose from over 90,000 FREE guided meditations spread across 200 topics of interest.

2. Black Lotus

Google Play Store Rating: 4.8

Apple App Store Rating: 4.8

Our experience with Black Lotus has been nothing short of amazing. It’s backed by behavioral science experts and features deep research-based meditation techniques. Oftentimes, we found ourselves switching back to Black Lotus after trying out other apps due to its result-oriented approach towards meditation.

One feature that we particularly liked is the R.A.R.E (Reflect. Act. Reinforce. Evaluate) framework. It is designed to enable you to perform activities throughout the day.

These activities motivate you to use meditation as a tool to become a kinder, less stressed, more productive, grateful, and happier—ideal for beginners to start their meditation journey

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Source
entrepreneursbreak-com.cdn.ampproject.org
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