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Why Bittersweet Emotions Underscore Life’s Beauty | Susan Cain | TED

Source | YouTube | TED

Life is a constant state of both joy and sorrow, dark and light, bitter and sweet. In a meditative conversation, author Susan Cain explores how being attuned to the bittersweetness of life — and being fully present for both the happy times and the sad times — helps us navigate love and loss and connect to the “insane beauty” of the world.

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