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How To Eat with Glucose Goddess Jessie Inchauspé | A Bit of Optimism Podcast

Source | YouTube | Simon Sinek

It’s not just what we eat but how we eat it that counts. Eating the same meal in a different order can dramatically change how we feel! Glucose Goddess is the viral Instagram account of Jessie Inchauspé, who’s inspired millions of people to change how they eat. With simple and easy dietary hacks, Jessie teaches people how to prevent glucose spikes — large influxes of sugar into our bodies that make us tired, stress our organs, and cause us to age

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