Inverse
-
Hr Library
BRAIN FOOD: THE SURPRISING NEW LINKS BETWEEN NUTRITION AND HEALTH
Source | www.inverse.com IF YOU’RE FEELING EXTRA TIRED, MOODY, DEPRESSED, OR CONFUSED THESE DAYS — you’re a person with a pulse…
Read More » -
Hr Library
HACKING YOUR BRAIN TO CHANGE BAD HABITS COMES DOWN TO ONE PSYCHOLOGICAL TRICK
By | STEPHEN J. BRONNER | www.inverse.com HOW DO HABITS FORM IN THE BRAIN? The process involves various cells and processes…
Read More » -
Hr Library
MUSIC GIVES THE BRAIN A CRUCIAL CONNECTIVE ADVANTAGE
Source | www.inverse.com WHETHER IT’S SINGING DO-RE-MI or strumming a guitar, making music is one of the best ways to stimulate a young mind. Even…
Read More » -
Hr Library
ONE TYPE OF EXERCISE HAS 6 BRAIN BOOSTING EFFECTS
Source | www.inverse.com IN THE ARSENAL OF HEALTH-PROMOTING BEHAVIORS, regular exercise is one of the best tools at our disposal to prevent…
Read More » -
Hr Library
WHAT CAUSES RISKY BEHAVIOR? 12,000 BRAINS MAY REVEAL THE ANSWER
Source | www.inverse.com PRE-COVID, THE ULTIMATE social faux pas was to show up late, again, to your BFF’s birthday drinks (now,…
Read More »