Sleep
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Hr Videos
Can Cannabis Help You Sleep? Here’s the Science | Jen Walsh | TED
Source | YouTube | TED Can cannabis actually treat insomnia? It’s complicated, says sleep physiologist Jen Walsh. While the plant…
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Hr Library
How Well Are You Nurturing Your Physical Resilience?
By | David Klaasen | Helping You Create Clarity, Inspire Your People & Drive Performance | Retain your best people…
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Hr Videos
Sleep is your superpower | Matt Walker
Source | YouTube | TED Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep…
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Hr Library
5 amazing things you didn’t know your brain could do
By | CW Headley | www.theladders.com One of the most impressive artifacts of an evolved human brain, is its ability to…
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Guest Author
You are currently using a tiny part of your brain potential – Here’s how to use it full potential for professional and personal success
By | Raja Jamalamadaka | Industry speaker | Neuroscience coach | Marshall Goldsmith awardee | Author | LinkedIn Top voice…
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Guest Contributor
5 Things You Should Practice in Your Everyday Life
By | Rayanne Morriss It can be challenging to stay centered and maintain a balanced lifestyle in today’s fast-paced world.…
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Hr Library
Bad Habits That Can Age Your Brain
By | Katherine George | activebeat.com It doesn’t take long to form a habit, but it can take months, even sometimes…
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Hr Library
‘Body clock’ rhythms, not sleep, control brain waste disposal
Source | www.medicalnewstoday.com In 2012, researchers at the University of Rochester Medical Center (URMC), NY, discovered a previously unknown waste…
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Hr Library
Here’s What an Extra 20 Minutes of Sleep Does to Your Brain
By | Kara Jillian Brown | www.wellandgood.com The pandemic has been an extremely difficult time to live through, but one…
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Hr Library
Here’s Why You’re Dealing With Brain Fog—and What You Can Do to Fight It
By | MEGHAN RABBITT | www.prevention.com Safe to say we’re all feeling more than a bit overwhelmed with the state…
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