Why Mental Fitness is the new Mental Health | Maya Raichoora | TEDxShoreditch Women

Source | YouTube | TEDx Talks

We need to stop talking about mental health, and instead actually start doing something about it. Maya Raichoora- one of the UK’s leading mental fitness and visualisation experts presents a simple yet novel approach to training the mind and improving mental health. One of the UK’s leading visualisation experts, Maya is pioneering a mental fitness revolution. She is the founder and CEO of Remap mental fitness. Working with global brands like Nike, Lego and Barclays- she helps people think, feel and perform like the top 1%. Best known for hosting immersive visualisation events, her story and workshops will leave you feeling inspired, empowered and mentally strong