Self talk
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Hr Library
9 ways smart women choose to be happy
By | Louise Jackson | hackspirit.com Happiness often doesn’t feel much like a choice. Especially when we constantly encounter things in…
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Hr Library
10 things confident people don’t waste their time on
By | Lachlan Brown | hackspirit.com Confident people aren’t perfect, and neither do they live perfect lives. But they are…
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Hr Library
5 Super Simple Ways To Boost Your Emotional Intelligence Easily
Source | coachsrikanth.com | Coach Srikanth Most of the clients I coach, who often talk to me about their relationship…
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Guest Contributor
SECRET SUCCESS TOOL: SELF-TALK AFFIRMATIONS
By | Diana Kawarsky Begin challenging your own assumptions. Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in. —Alan Alda We each have an internal dialogue, not a monologue. We manage to somehow speak to ourselves – go figure. And it is this internal dialogue where we tell ourselves how to best negotiate our feelings and reconcile them with our immediate environment. Notice that these are in the present tense. Most people simply do not take seriously how important it is to think about how one thinks. The quality of your thinking has a huge impact on the quality of your life, and if you choose to, you can strengthen your mental state through positive thinking and developing your self-talk skills. Your thinking affects the actions you take or do not take. You are what you think about most of the time. Think about that. There have been periods of my adult life when I have had my thinking hijacked by my own under-skill …
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Hr Library
How To Practice Self-Care: 10 Worksheets and 12 Ideas
Source | positivepsychology.com | Anna Katharina Schaffner, Ph.D. Self-care continues to be a popular buzz-word. But while it persistently grabs…
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Hr Library
Want To Be A Great Leader? First, Get Over Yourself
Source | www.forbes.com | Alisa Cohn Dr. Mark Epstein is an author and a psychiatrist in private practice. He is…
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Hr Library
Make These 3 Changes Now, and Start the New Decade Off Mentally Stronger Than Ever
Source | www.inc.com | AMY MORIN Most New Year’s resolutions will fail dismally by the second or third week of January. Reminding…
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Hr Library
Stuck In a Rut? Here Are 15 Ways to Pull Yourself Out of a Bad Situation.
Source | LinkedIn | John Rampton | Entrepreneur Self-indulgence and pity parties are not suitable for your business. The good news…
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